Yoga Medicine by Tiffany Cruikshank on Reels
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Yoga Medicine by Tiffany Cruikshank on Reels
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Yoga Medicine by Tiffany Cruikshank on Reels
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Yoga Medicine by Tiffany Cruikshank on Reels
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It’s that time again… doors are open for our annual in-person Traditional Chinese Medicine Yoga Teacher Training! 🔥 If you’re passionate about yoga’s therapeutic applications and love learning new ways to magnify the effects of practice beyond the mat, this is one power-packed experience you don’t want to miss! Led by Yoga Medicine founder Tiffany Cruikshank, this 24-hour LIVE training teaches you to apply the wisdom of Chinese Medicine as a transformational tool for understanding and supportin
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It’s that time again… doors are open for our annual in-person Traditional Chinese Medicine Yoga Teacher Training! 🔥 If you’re passionate about yoga’s therapeutic applications and love learning new ways to magnify the effects of practice beyond the mat, this is one power-packed experience you don’t want to miss! Led by Yoga Medicine founder Tiffany Cruikshank, this 24-hour LIVE training teaches you to apply the wisdom of Chinese Medicine as a transformational tool for understanding and supportin
11.1K viewsJan 18, 2023
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It’s that time again… doors are open for our annual in-person Traditional Chinese Medicine Yoga Teacher Training! 🔥 If you’re passionate about yoga’s therapeutic applications and love learning new ways to magnify the effects of practice beyond the mat, this is one power-packed experience you don’t want to miss! Led by Yoga Medicine founder Tiffany Cruikshank, this 24-hour LIVE training teaches you to apply the wisdom of Chinese Medicine as a transformational tool for understanding and supportin
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It’s that time again… doors are open for our annual in-person Traditional Chinese Medicine Yoga Teacher Training! 🔥 If you’re passionate about yoga’s therapeutic applications and love learning new ways to magnify the effects of practice beyond the mat, this is one power-packed experience you don’t want to miss! Led by Yoga Medicine founder Tiffany Cruikshank, this 24-hour LIVE training teaches you to apply the wisdom of Chinese Medicine as a transformational tool for understanding and supportin
17K viewsJan 18, 2023
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Join our founder @TiffanyCruikshank for an online presentation at the Anatomy and Yoga Therapy Conference with Yoga International. She’ll be focusing on the key points she’s found to be most helpful in working with lower back pain. She’s got some really helpful insights you can use right away in your practice and with your students! ✨ Head to http://y.ga/fallTC now! #YogaMedicine | Yoga Medicine by Tiffany Cruikshank
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Join our founder @TiffanyCruikshank for an online presentation at the Anatomy and Yoga Therapy Conference with Yoga International. She’ll be focusing on the key points she’s found to be most helpful in working with lower back pain. She’s got some really helpful insights you can use right away in your practice and with your students! ✨ Head to http://y.ga/fallTC now! #YogaMedicine | Yoga Medicine by Tiffany Cruikshank
5.1K viewsNov 13, 2017
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Want to get stronger through yoga but are intimidated by arm balances and inversions? We just launched a new Strength & Stamina Program with Yoga Medicine by Tiffany Cruikshank to help you get stronger and feel more confident in your body in just three weeks with no inversions (promise!): https://glo.yoga/2lmYVoH | Glo
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Want to get stronger through yoga but are intimidated by arm balances and inversions? We just launched a new Strength & Stamina Program with Yoga Medicine by Tiffany Cruikshank to help you get stronger and feel more confident in your body in just three weeks with no inversions (promise!): https://glo.yoga/2lmYVoH | Glo
13K viewsFeb 16, 2017
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Acupressure therapy for your cycle? 🔍🩸 Join @TiffanyCruikshank on May 7th at 12pm PST for a LIVE seminar sharing the most powerful acupressure points to support PMS management 📌⁠ ⁠ Acupuncture has been shown to have a regulative effect on certain key hormones — estrogen, estradiol, progesterone, prolactin — for the reproductive cycle. ⁠ ⁠ Many menopausal disorders or more broad reproductive dysfunctions are linked to a hormonal imbalance (often in tandem with other external factors). ⁠ ⁠ Ther
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Acupressure therapy for your cycle? 🔍🩸 Join @TiffanyCruikshank on May 7th at 12pm PST for a LIVE seminar sharing the most powerful acupressure points to support PMS management 📌⁠ ⁠ Acupuncture has been shown to have a regulative effect on certain key hormones — estrogen, estradiol, progesterone, prolactin — for the reproductive cycle. ⁠ ⁠ Many menopausal disorders or more broad reproductive dysfunctions are linked to a hormonal imbalance (often in tandem with other external factors). ⁠ ⁠ Ther
555 viewsApr 30, 2024
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Yoga has increasingly become a therapeutic modality to assist athletes in their training regimen, but it does not always have the application you might initially think! 🏃‍♀️🏋️ Mental Performance Consultant @dr.dayagrant zeros in less on the physical and more on the mental conditioning that takes place. 🧠 Though the “moral codes” of the yamas & niyamas contain basic core principles, they can (and should!) be interpreted in a variety of ways because they contain so many layers. How can they rel
145 viewsNov 1, 2023
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Your body changes. Your care should evolve with it. Menopause isn’t a single moment. It’s a profound transition that can influence every system in the body, from your brain to your bones, from fascia to the pelvic floor. And yet, the conversation is too often reduced to hot flashes and hormone charts. It’s time to expand the dialogue. Join YM Founder @tiffanycruikshank and YM Therapeutic Specialist Dr. @katja_m_b on September 10th for a free Menopause Roundtable. This is an open, evidence-inform
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Most of us practice alone these days. We roll out our mat, press “play” on an app, and move through class… but what about that electric, in-the-moment energy of practicing together? ⚡️🙏 This September, we’re bringing the connection back. For our 5-year anniversary, Yoga Medicine® Online is hosting a FREE Live & Together Challenge: 7 days of live, real-time classes you can join from anywhere. Each day features a different style — from energizing flows to restorative yin and myofascial release —
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Join Tiffany Cruikshank, renowned yoga teacher and founder of Yoga Medicine for an experiential, engaging breakdown of the human body as it relates to the practice of yoga. | Yoga International
214.8K viewsAug 22, 2017
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In this episode Ione Butler spoke to Yoga Medicine by Tiffany Cruikshank, our new human organ, mindfulness and how it can positively impact our lives, The Seva foundation in India and more. | Uplifting Content by Ione Butler
3.1K viewsDec 22, 2018
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Wanting to become an effective yoga teacher? Set out on your new path this summer with Yoga Medicine's 200hr teacher training! | Yoga Medicine by Tiffany Cruikshank
16.6K viewsJun 4, 2018
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Apply FREE to our 500hr Yoga Medicine® Program: an at-home learning retreat for teachers dedicated to a higher standard of learning to deepen their knowledge. Our 500HR online teacher training focuses on a deeper understanding of anatomy, kinesiology, physiology, pathology, and modalities from Eastern and Western medicine in addition to their applications to traditional yoga practices. We train our teachers to understand the body and the practice on a deeper level so they can create personalized
111.1K viewsApr 11, 2021
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👉 Fact: Supporting lymphatic flow supports immune function to help fight infection, regulate inflammation & fluid levels in our tissues. 🤯⁠ Pretty sweet, right? ⁠Effectively understanding & supporting this system is a crucial pillar of any preventive (& integrative) health approach!⁠ Exploring the fascinating world of lymphatics is a critical part of the Yoga Medicine curriculum. Want to join us in that exploration? You can register for the LIVE Lymphatic Yoga Teacher Training Online (starting
673 viewsJun 28, 2024
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🧠 Come for the fascia knowledge, stay for the community of learners (that will keep you coming back!). As a yoga teacher, understanding the fascial system is essential to working with pain, mobility, and recovery in a truly integrated way. This web of connective tissue impacts posture, breath, proprioception, and even emotional regulation. But here’s the catch: you can’t learn fascia through theory alone. Myofascial Release (MFR) is a tactile, somatic practice. To truly understand it—how it fee
279 views10 months ago
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Bored of practicing and teaching the same class sequences… over and over? Spice it up with Yoga Medicine Online and get instant access to endless inspiration and impactful learning experiences for yoga teachers! 🔥 👋 No more cookie cutter Vinyasa flow practices. Instead, learn how to design highly intelligent, innovative and individualized practices that serve your students’ unique needs! 😃 With Yoga Medicine Online at your fingertips, you’ll be able to incorporate functional anatomy lessons,
93.3K viewsOct 28, 2022
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🚨 Break free from repetitive vinyasa and traditional alignment with our brand-new online course: Movement Intelligence for Yoga Teachers, Students and Coaches. | Yoga Medicine by Tiffany Cruikshank
71.7K viewsAug 10, 2020
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Stress doesn’t always need a big solution. Sometimes, a few intentional actions can shift everything. This simple tapping practice with YM Therapeutic Specialist @valerie.knopik might look small, but there’s solid science behind it. Research suggests tapping can help regulate the nervous system by: ✨ Calming overactivity in the amygdala (the brain’s alarm center) ✨ Reducing cortisol levels ✨ Creating a sense of safety through predictable rhythm touch Here’s how to try it: 👉 Acknowledge what you
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Thanks to Yoga International, we’re bringing you #YogaMedicine's first online Yoga Anatomy training with Tiffany Cruikshank! This course is packed with tons of information, interactive practices, and review sessions/quizzes to keep you on track! Once completed you’ll earn your 20hr certification. Click here for all of the info: http://bit.ly/2wiXZVA! | Yoga Medicine by Tiffany Cruikshank
129.2K viewsSep 26, 2017
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✨ Struggle isn’t failure — it’s the gateway to growth. ✨ Whether on your mat, on a run, or navigating life, YM Therapeutic Specialist @upsidedownmama reminds us that the moments we struggle are not signs to quit — they’re signals that we’re evolving: “Struggle means you’re on the right path. You just unlocked a new level.” 💥 1️⃣ Struggle activates the brain and body to learn 2️⃣ Release calls in presence, acceptance, and strength 3️⃣ Flow follows — when conscious effort gives way to instinct, a
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Yoga teachers, are you ready to enhance your classes with specialized knowledge in female health and particularly, supporting PMS? 🩸🎯🙌 In this FREE 50-minute seminar, Yoga Medicine founder @TiffanyCruikshank shares acupressure strategies and yoga techniques grounded in Chinese Medicine to address PMS at the root cause level. 🙏 Discover practical tools to support your students’ hormonal health and bring a new level of therapeutic benefit to your teaching. You’ll learn: 🔍 Understanding PMS &
10.1K viewsOct 22, 2024
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Join our FREE 7 Days of Self-Care challenge! Nourish yourself with free yoga classes from December 7th - 14th 🙏 Register now for a chance to win a FREE year on Yoga Medicine® Online. | Yoga Medicine by Tiffany Cruikshank
34.7K viewsNov 23, 2020
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Does marketing your yoga classes stress you out? 😵‍💫 It doesn't have to! Join 1000hr Therapeutic Specialist @rachelland.yoga in the Marketing for Yoga Teachers online course and learn how to transform marketing from "selling" into genuine community connection. This course guides yoga teachers—part-time or full-time—through creating a marketing plan that reflects their values and goals. Through practical assignments, you will: ✨ Identify your core students ✨ Analyze your local yoga market ✨ Cra
245 viewsJan 29, 2025
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Breaking news - cutting-edge research is revolutionizing our understanding of tissue resilience! 🗞️🗞️ Yoga Medicine founder @tiffanycruikshank dives deep into tissue durability for our June Monthly Dose. 🙌 She explores how this durability is intricately linked to the fluid mechanics of our fascial system. In simple terms, fluids are vital to maintaining tissue resilience! When it comes to our fascia, there are three main components: 🔹 Collagen fibers (and other fibers like elastin) 🔹 Specia
278 viewsJun 3, 2024
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It was so sweet to have Yoga Medicine by Tiffany Cruikshank and her man in our therapeutic class at Wanderlust Festival Australia There may have been some fun shenanigans going on afterwards and we may or may not have a new addition to our sandwich hall of fame...you'll just have to wait and see! #YogaBeyond BIG thank you to all of our assistants for their love and support throughout the #wloz festival @play2inspire @annafarkasbliss @larazili @naya_marie @getmovingpt | YogaBeyond
54.3K viewsFeb 25, 2015
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📚 Back to (Yoga) School But this time… you get to pick the curriculum. 😉 Whether you’re: ✨ Rebuilding your personal practice ✨ Exploring new tools as a teacher ✨ Or just craving a fresh perspective after summer… Yoga Medicine has resources to support your path wherever you are. 🎧 Ease back in with our free podcast episodes & research-based articles 💻 Level up with short YMO courses on topics like acupressure, yoga philosophy, or anatomy 🎓 Go deep with full yoga teacher trainings on the nerv
215 views8 months ago
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✨ Happy New Year’s Eve! ✨ How fortunate are we to have another incredible year seeing our Yoga Medicine community support, learn, and grow together. ❤️‍ As we wrap up 2023, allow yourself a full nourishing breath in and a cathartic exhale to empty out. 😮‍💨 Acknowledge what you enjoyed about this past year. Acknowledge what challenged you. Take it all in and know it all (pleasant, unpleasant, and everything in between) brought you to this point. Looking forward to another year together, explori
1.3K viewsDec 31, 2023
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Hormonal changes in menopause don’t just affect your mood — they reshape your muscles, fascia, pelvic floor, and even proprioception. That means your students’ bodies move, feel, and recover differently. As yoga teachers, we’re taught to adapt for different life stages. But too often, menopause gets left out of the curriculum. Let’s change that. 💫 Join us for the Menopause Yoga Teacher Training LIVE Online, designed to help you learn and understand: -> What’s really happening in the nervous sys
277 views7 months ago
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➡️ Watch a free video chapter to learn about Common Yoga Injuries and Prevention. Suitable for Yoga Teachers and students of all levels. | Yoga Medicine by Tiffany Cruikshank
24.5K viewsMay 15, 2020
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