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make breakfast with me! 🌞 being an athlete isn’t just about what happens on the court. it's also about the little choices outside of it. cooking my own meals helps me fuel cleaner, recover better, and keep my expenses down. small habits, big impact 💫 #cleaneats #homecooked #athletelife | Faith Nisperos
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make breakfast with me! 🌞 being an athlete isn’t just about what happens on the court. it's also about the little choices outside of it. cooking my own meals helps me fuel cleaner, recover better, and keep my expenses down. small habits, big impact 💫 #cleaneats #homecooked #athletelife | Faith Nisperos
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Athletes if you’re skipping breakfast, you’re skipping growth. Period. This Mexican Breakfast Cobbler is a calorie-dense, high-protein option that actually tastes good which means your athlete will eat it. Chorizo. Eggs. Beans. Cheese. Homemade crust. Balanced carbs. Real fats. Quality protein. 📌 Macros (Full Serving): 956 calories 43g protein 78g carbs 52g fats This isn’t an everyday “light breakfast.” This is a fuel up and build meal perfect for: ✔️ Weekend recovery ✔️ Heavy training blocks ✔
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Dan Petcash | Sports Nutrition & Strength Coach on Instagram: "Full Recipe Below 👇🏼 save it or lose it Comment “101” and I’ll DM you info on my full 101 recipe cook book to help you pack on muscle ✅ -1/2 cup oats -1/2 cup milk -1 scoop chocolate protein -2 scoops Greek yogurt -top with blueberries, cinnamon and honey Refrigerate over night and enjoy! Easy 35g protein overnight oats recipe that takes 2 minutes to prep and is a perfect athlete breakfast #proteinrecipes #overnightoats #athletenut
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