1-hour INTERVAL WORKOUT for all ages, levels, & sizes!
1:00:11
YouTubeJenny McClendon
1-hour INTERVAL WORKOUT for all ages, levels, & sizes!
This is a ONE HOUR long class featuring "INTERVAL WORKOUT." Recommended equipment: chair, hand weights. Enjoy! This workout is for all ages, levels, and sizes, but designed for the active senior and beginner. This video is made by Jenny McClendon, MS, CGCP - licensed Physical Therapist with over 32 years experience. If you are not a member, but ...
66.3K viewsApr 22, 2024
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🔥 Controlled Movement, Real Results 💯 #fatburn #cardioexercise #lowimpact #hiit
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