12 miles in 3 hours… too easy. Here’s how: MOVE WITH PURPOSE Shuffle at a 10-12min at least 25% off the time. Even if you walk it out at an easy pace for the remainder, you’ll still finish with time to spare. HIGH & TIGHT Don’t get lazy with your packing. Heaviest weight goes high up in the ruck and close to the back. Pad the bottom portion with light “puffy” stuff, like your sleep system. MAINTAIN ENERGY Do not start on an empty stomach, eat a quick breakfast with mostly carbs and low fat/prote
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TikTokgrittysoldier
12 miles in 3 hours… too easy. Here’s how: MOVE WITH PURPOSE Shuffle at a 10-12min at least 25% off the time. Even if you walk it out at an easy pace for the remainder,
Gritty Soldier(@grittysoldier). original sound - Gritty Soldier. 12 miles in 3 hours… too easy. Here’s how: MOVE WITH PURPOSE Shuffle at a 10-12min at least 25% off the time. Even if you walk it out at an easy pace for the remainder, you’ll still finish with time to spare. HIGH & TIGHT Don’t get lazy with your packing. Heaviest weight ...
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