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YouTubeEquipMeOT
How to Go Up and Down Stairs Without Crutches (Non-Weight Bearing)
🚫 No crutches? No problem. If you're recovering from surgery or an injury and need to stay non-weight bearing, getting up and down stairs might seem impossible—but it’s not! In this video, I will demonstrate two safe and practical methods to navigate stairs without using crutches: The Scoot Technique – Learn how to safely scoot up and ...
39.8K views11 months ago
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