Why do physio clients love Clinical Pilates? Ellen describes how the reformer creates a safe, flexible and supportive environment for physiotherapy clients. #ClinicalPilates #ReformerPilates #Reformer #Dublin #Physiotherapy
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Why do physio clients love Clinical Pilates? Ellen describes how the r…
345 views4 months ago
TikTokplatinumpilates
first time doing reformer pilates & i don’t think i can go back to mat 🎧🎀 #wellness #pilates #2026rebrand #fitness #health
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first time doing reformer pilates & i don’t think i can go back to mat 🎧🎀 #…
445 views4 months ago
TikTokcambellellen
Pilates by Ellen Yi on Instagram: "simple arm movements but it’s still a pretty spicy one! Feel free to layer on pulses, rotations/twists….there’s so many ways you can get creative with this flow & make it your own! @plank_pilates . . . #pilates #pilatescommunity #pilatesinstructor #pilatesinspiration #pilateslovers #reformerpilates #ocpilates"
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Pilates by Ellen Yi on Instagram: "simple arm movements but it’s st…
3.2K views4 months ago
Instagramellenyi.pilates
advanced core/oblique flow!🩶 I taught this once to my advanced reformer class recently but have made a few tweaks to it since then. Going to teach it like this from here on out! This is also one of those really fast burners, so I wouldn’t layer too much. Also, sidenote……encourage your clients to take breaks but don’t forget to include “but come right back into this with better/stronger form”!! 💛 spring #pilates #pilatescommunity #pilatesinstructor #pilatesinspiration #ocpilates
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advanced core/oblique flow!🩶 I taught this once to my advanced reforme…
1.8K views3 months ago
TikTokellenjoyyi
Ellen Joy 주영 Yi on Instagram: "Starting a new series where I’ll be leveling up movements from beginner to advanced! Seems like these types of posts do very well💟 Placing the ball under one hand challenges your core and stability 100x more & makes this SO much more difficult, which we love! You’ll actually want to put a lot more weight into the ball/lean into it more than you think! It’ll feel a little scary at first but that’ll help center your body and put you in proper alignment (rather than
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Ellen Joy 주영 Yi on Instagram: "Starting a new series where I’ll b…
132.3K views4 months ago
Instagramellenyi.pilates
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