Mother-Daughter Retro Workout | Denise Austin
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Mother-Daughter Retro Workout | Denise Austin
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[Vintage VHS] Denise Austin: Hit The Spot, Sizzler; A Hot Hot Fat-Burning Workout
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Denise Austin Non Aerobic Workout 1987 24 Easy To Do 1 Minute Exercises
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#FlashbackFriday FUN with my daughter @katieaustin !! “She gets it from her Mama!!” I absolutely LOVE that Katie recreated bits of my old workout videos and TV shows from the 80s and 90s… outfits and all!! So retro and so special for me as her mom. It brings me so much joy to share our passion for fitness together and see her make it her own. Truly an honor and a blessing. Have you checked out her workouts yet? She has an amazing app KA Daily @yourdaily with tons of great workout videos and deli
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FacebookDenise Austin
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[Vintage VHS] Denise Austin: Step N' Shape Workout
206 views6 months ago
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Cardio aerobics for any age!!!With a little retro vibes in the moves;) We love working out together, sometimes high impact can be too much on the joints - watch me for the low impact modifications!!! For an advanced burn to really get the heart racing join along with Katie Austin!! Try these cardio moves anytime, anywhere to get your heart rate up but have FUN with it. For a workout, try each move for 40 seconds with a 20 second rest. Repeat 2-3x. #motherdaughter | Denise Austin
81.8K views2 months ago
FacebookDenise Austin
Feel the Burn With Denise Austin’s 10-Minute Cardio Workout
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LIVE Workout: Denise Austin 80s Fitness Class
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