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Les Mills BodySTEP 101: Learn the Basic steps!
4:36
YouTubeGold's Gym Charleston
Les Mills BodySTEP 101: Learn the Basic steps!
Welcome to BODYSTEP 101 featuring Emily Oswald. In this second video of our three-part series, she goes over some of the basics steps in BODYSTEP: proper form, basic step, toe tap, knee lift, and squats. We recommend laying a towel on the floor to act as your "step" so you can practice the moves safely and in the privacy of your own home. Stay ...
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$79.97
Adjustable Aerobic Stepper Fitness Exercise Board, Home Workout Trainer, Cardio Step Platform With Risers For HIIT Adjustable Aerobic Stepper Fitness
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Shop body steps

Sponsored
About our ads
$41.99
GYMMAGE Adjustable Workout Aerobic Stepper, Aerobic Exercise Step Platform With 2 Risers, Exercise Step Deck For Fitness, 26.5" Trainer Stepper With
Amazon.com
1K+
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Amazon.com
1K+
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Target
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Target
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Target
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