#crossfit #workout #motivation #discipline #selflove #selfcare
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Greater Culture CrossFit on Instagram: "Meet the gymnastics guru and member turned coach Ashley! She shares her journey from competitive gymnastics to elementary school teacher to CrossFit athlete and now coach. She shares what she’s learned about how fitness and nutrition go hand in hand, and why she keeps coming back to CrossFit to help her overall health. You can catch Ashley working out and coaching at the evening classes. #begreater #jointheculture"
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Instagramgreater_culture
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