⛳️Upper Body Mobility Series⛳️ All encompassing mobility series that improves: ✅ Shoulder mobility ✅ Thoracic mobility ✅ Pelvic tilt Perfect for: - Pre round warm-up🏌️‍♂️ - Upper body session warm-up💪🏻 - Daily mobility‼️ SAVE for later 🤜🏻🤛🏻 #golfmobility #golf #golffitness #golfswing #golftraining #mytpi #golfperformance #golflife #golfstrength #mobility #golfworkout #tpi #golffit #golftips #golfaddict #golfpractice #golfing #golfers #tpigolf #golfstability #golfrehab #swingspeed #rehab #
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FacebookSam Druce
⛳️Upper Body Mobility Series⛳️ All encompassing mobility series that improves: ✅ Shoulder mobility ✅ Thoracic mobility ✅ Pelvic tilt Perfect for: - Pre round warm
Sam Druce. Sam Druce · Original audio. ⛳️Upper Body Mobility Series⛳️ All encompassing mobility series that improves: Shoulder mobility Thoracic mobility Pelvic tilt Perfect for: - Pre round warm-up🏌️‍♂️ - Upper body session warm-up💪🏻 - Daily mobility‼️ SAVE for later 🤜🏻🤛🏻 #golfmobility #golf # ...
9.8K viewsFeb 2, 2024
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Day 6/10 of the Move Better Series ✨ Today we’re focusing on thoracic mobility. When the chest and upper back are tight, the body often compensates through the neck, shoulders, or lower back. For me personally, I tend to feel it most through my shoulders and neck. Opening up the chest and improving movement through the thoracic spine helps support better posture, smoother rotation, and stronger upper body movement. Everything in this series goes hand in hand. Mobility gives us the range of motio
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Day 6/10 of the Move Better Series ✨ Today we’re focusing on thoracic mobility. When the chest and upper back are tight, the body often compensates through the neck, shoulders, or lower back. For me personally, I tend to feel it most through my shoulders and neck. Opening up the chest and improving movement through the thoracic spine helps support better posture, smoother rotation, and stronger upper body movement. Everything in this series goes hand in hand. Mobility gives us the range of motio
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Upper body mobility is owning full ranges of motion so you can press, pull, throw, and lift without pain or limitations⚡️♾️ Shoulders, T-spine, elbows, and wrists all work together. When one link is stiff, something else pays the price. That’s exactly why I built Mobility Guide for Athletes 2.0⬇️ • 420 total movements • Massive exercise library organized by body part & difficulty level • 8-week structured program • One-time payment of $75 • Yours forever Train hard. Move better. Stay in the game
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Upper body mobility is owning full ranges of motion so you can press, pull, throw, and lift without pain or limitations⚡️♾️ Shoulders, T-spine, elbows, and wrists all work together. When one link is stiff, something else pays the price. That’s exactly why I built Mobility Guide for Athletes 2.0⬇️ • 420 total movements • Massive exercise library organized by body part & difficulty level • 8-week structured program • One-time payment of $75 • Yours forever Train hard. Move better. Stay in the game
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Day 6/10 of the Move Better Series ✨ Today we’re focusing on thoracic mobility. When the chest and upper back are tight, the body often compensates through the neck, shoulders, or lower back. For me personally, I tend to feel it most through my shoulders and neck. Opening up the chest and improving movement through the thoracic spine helps support better posture, smoother rotation, and stronger upper body movement. Everything in this series goes hand in hand. Mobility gives us the range of motio
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Day 6/10 of the Move Better Series ✨ Today we’re focusing on thoracic mobility. When the chest and upper back are tight, the body often compensates through the neck, shoulders, or lower back. For me personally, I tend to feel it most through my shoulders and neck. Opening up the chest and improving movement through the thoracic spine helps support better posture, smoother rotation, and stronger upper body movement. Everything in this series goes hand in hand. Mobility gives us the range of motio
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TikTokthebodytmethod
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