Tip: Prone Trap Raise
Tip: Prone Trap Raise
Mar 12, 2018
t-nation.com
The prone trap raise on incline bench is a great option for building scapular control even if you don't have access to a table. This is a featured video in The High Performance Handbook video library. http://www.HighPerformanceHandbook.com | Eric Cressey
0:45
The prone trap raise on incline bench is a great option for building scapular control even if you don't have access to a table. This is a featured video in The High Performance Handbook video library. http://www.HighPerformanceHandbook.com | Eric Cressey
39.8K viewsAug 28, 2015
FacebookEric Cressey
Prone T-Raise — Rehab Hero
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