3 Quick stretches for Plantar Fasciitis
6:00
YouTubeDocJenFit
3 Quick stretches for Plantar Fasciitis
We've released a more informative video on plantar fasciitis below, but in this video we focus on 3 quick exercises. PT Pearl Plantar Fasciitis Episode: https://www.youtube.com/watch?v=s-Y1UrCON9U&t=80s Timestamps: 0:00 - Welcome! 0:39 - Calf Stretch 2:13 - Active Toe Spreads 3:35 - Toes elevated heel raises Get your discounted Vivo Barefoot ...
4K viewsAug 17, 2023
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