Somatic Exercise for Trauma Healing | Dr. Peter Levine | Body Scan and Tapping

Join Dr Peter Levine, best-selling author, trauma specialist, and creator of the Somatic Experiencing Method for working with trauma, as he speaks at our Parenting & Mental Health Summit APRIL 9-12 on "TRAUMA PROOFING YOUR KIDS." We are bringing our FREE SPRING PARENTING SUMMIT to you Join the world's top experts in this epic 4 day 🔥 FREE EVENT!!! 👇 Type ICPSUMMIT in the comments to get a registration link 👇 Join Dr. Peter Levine, Dr. Laura Markham, Dr. Tina Payne Bryson, Dr. Lawrence Cohen,

Dr Peter Levine (@drpeteralevine) is the founder of somatic experiencing and the author of the groundbreaking book on trauma “Waking The Tiger.” Dr. Levin is a revolutionary of this field who truly understands how trauma impacts us on a human level. In this clip from a live workshop he did in @selfhealers.circle , I ask him the question I’ve been asked countless times “Do we need to remember the trauma (what happened) in order to heal it?” The answer is no: we need to change how we react to it #