Have you heard how functional mushrooms can naturally support your immune function, digestion, and energy levels? Meet ergothioneine (or Ergo for short), a powerful and naturally occurring antioxidant found in mushrooms that helps your body thrive. Real Mushrooms’ Chief Medical Herbalist, Lee Carroll, is a big fan of Ergo and uses it daily. In this quick video, he shares how this natural antioxidant supports his energy, boosts his body’s defences, and fits seamlessly into his balanced, holistic