Knee Pain in Dancers Explained | Causes, Prevention & When to Worry | Dr.sindhuja | Chennai
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Knee Pain in Dancers Explained | Causes, Prevention & When to Worry | Dr.sindhuja | Chennai
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I don’t know how to do those jumps and still keep it low impact. 😆 Also, how does one feel the music and not give 100%? The great thing about dance workouts is you can always modify the moves to your level. I am just stubborn and like to push my body to prove a point but lately my knees have been holding me back and I don’t like it one bit. 😩 So we wrap it and dance through the pain. 🤷🏻‍♀️ How do you guys deal with knee pain, if you have knee problems? We Just Begun on Just Dance 2026 game.
0:25
I don’t know how to do those jumps and still keep it low impact. 😆 Also, how does one feel the music and not give 100%? The great thing about dance workouts is you can always modify the moves to your level. I am just stubborn and like to push my body to prove a point but lately my knees have been holding me back and I don’t like it one bit. 😩 So we wrap it and dance through the pain. 🤷🏻‍♀️ How do you guys deal with knee pain, if you have knee problems? We Just Begun on Just Dance 2026 game.
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