Mirror Therapy Exercises PDF | Hand Therapy Academy
Mirror Therapy Exercises PDF | Hand Therapy Academy
Dec 7, 2020
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Level up your mirror therapy! ✨🪞 Mirror therapy is a way for you to observe normal, non painful, movement patterns. It helps activate “mirror neurons” so your brain can perceive the movement as your own. Most people think of it as a unilateral technique (using the unaffected limb in front of a mirror)… In this example, the client is observing walking mechanics right in front of her. The only cue: “Watch his feet.” This is a great way to level up traditional mirror therapy by adding functional,
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Mirror therapy after stroke is a unique rehabilitation technique that can help individuals improve mobility in the hand and arms — and sometimes even legs. The mirror is placed in the middle of the body, hiding the affected side and facing toward the non-affected side, so that the non-affected side appears in the reflection. Then, the individual uses the non-affected arm to perform various arm and hand exercises while watching the reflection in the mirror. Practicing movements with your non-affe
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