What to Know About Selenium and Your Thyroid
What to Know About Selenium and Your Thyroid
6 months ago
verywellhealth.com
A very common question I get about selenium for thyroid health ➡️ “I’ve heard I can eat two Brazil nuts a day for thyroid health - is this true?” If it’s working for your body, sure! But I will share that I haven’t seen the same benefits with Brazil nuts in terms of reducing thyroid antibodies that I see with a selenium supplement. Selenium is a narrow therapeutic index nutrient. Doses too low won’t be helpful, doses too high can be toxic. The levels of selenium in a Brazil nut can vary dependin
1:01
A very common question I get about selenium for thyroid health ➡️ “I’ve heard I can eat two Brazil nuts a day for thyroid health - is this true?” If it’s working for your body, sure! But I will share that I haven’t seen the same benefits with Brazil nuts in terms of reducing thyroid antibodies that I see with a selenium supplement. Selenium is a narrow therapeutic index nutrient. Doses too low won’t be helpful, doses too high can be toxic. The levels of selenium in a Brazil nut can vary dependin
4.9K viewsAug 19, 2024
FacebookThyroid Pharmacist, Dr. Izabella Wentz
Why your thyroid NEEDS Selenium Did you know that selenium is incredibly important for your thyroid? Selenium serves some important functions in your entire body but it also has some very important benefits specific to your thyroid gland. Today, I am going to talk about why you should consider using Selenium if you have thyroid problems and how exactly it benefits your thyroid gland. | Dr. Westin Childs
9:36
Why your thyroid NEEDS Selenium Did you know that selenium is incredibly important for your thyroid? Selenium serves some important functions in your entire body but it also has some very important benefits specific to your thyroid gland. Today, I am going to talk about why you should consider using Selenium if you have thyroid problems and how exactly it benefits your thyroid gland. | Dr. Westin Childs
38.6K viewsOct 9, 2020
FacebookDr. Westin Childs
Selenium is crucial for thyroid health and autoimmune support—don’t take iodine without it! Learn why this essential mineral is key to balancing your hormones. Comment Selenium for links to purchase. In Health & Wellness, Dr. Edward Group, DC #DrEdwardGroup #GHI #GlobalHealingInstitute #ThyroidHealth #Hashimotos #SeleniumSupport #DrGroup #NaturalHealing | Global Healing Institute
1:23
Selenium is crucial for thyroid health and autoimmune support—don’t take iodine without it! Learn why this essential mineral is key to balancing your hormones. Comment Selenium for links to purchase. In Health & Wellness, Dr. Edward Group, DC #DrEdwardGroup #GHI #GlobalHealingInstitute #ThyroidHealth #Hashimotos #SeleniumSupport #DrGroup #NaturalHealing | Global Healing Institute
3.7K viewsSep 23, 2024
FacebookGlobal Healing Institute
Your thyroid has the highest density of selenium in the body. It’s crucial for hormone production, conversion (T4→T3), and protection against oxidative stress. Studies show selenium supplementation can lower antibodies, improve ultrasound findings, and support quality of life in autoimmune thyroid disease—especially in those who are selenium-deficient. Food first: Brazil nuts, wholke grains, and mushrooms are reliable sources, though content varies with soil. Testing: Serum/plasma selenium is mo
0:14
Your thyroid has the highest density of selenium in the body. It’s crucial for hormone production, conversion (T4→T3), and protection against oxidative stress. Studies show selenium supplementation can lower antibodies, improve ultrasound findings, and support quality of life in autoimmune thyroid disease—especially in those who are selenium-deficient. Food first: Brazil nuts, wholke grains, and mushrooms are reliable sources, though content varies with soil. Testing: Serum/plasma selenium is mo
44.8K views5 months ago
FacebookDr. Alan Christianson
Signs and Symptoms of Selenium Toxicity – Are you Taking Too Much?
Signs and Symptoms of Selenium Toxicity – Are you Taking Too Much?
1 month ago
restartmed.com
Selenium for Thyroid: This Mineral Is Essential | Dr. Berg
Selenium for Thyroid: This Mineral Is Essential | Dr. Berg
3 months ago
drberg.com
1:00
Selenium is a great micronutrient to take if you have Hashimoto's. Here's why: • It helps support thyroid function. Selenium is needed by proteins involved in the production of T3 thyroid hormone. • By supporting the immune system and protecting the thyroid gland from oxidative stress. Selenium supplementation has been shown in studies to help reduce thyroid antibodies. How much should you take? Some providers recommended doses as high as 400 to 500 mcg per day but I recommend dosing in the 100
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