BRAIN GYM EXERCISES for balance and coordination with seniors fitness expert Robert Fox
2:15
YouTubeHuman 2.0 Fitness
BRAIN GYM EXERCISES for balance and coordination with seniors fitness expert Robert Fox
Watch these brain gym exercises for balance and coordination shown here by retired teacher and fitness professional Bob Fox. Incorporate them into your workouts today as a great warm up or as a skill driven component for better daily function. Human 2.0 is an Ottawa, Ontario gym and movement facility located in the city's south east end. We are ...
9.5K viewsNov 24, 2019
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