Exercise can be a helpful support in early recovery 💪 ⚠️ During acute or severe withdrawal, rest and medical supervision are essential. Exercise is best introduced later in early recovery, once it’s safe to do so. Learn more at sanalake.com or through the link in our bio. #addictionrecovery #wellness #recoveryworkout #exerciseinrecovery #withdrawalsymptoms
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Once the body goes through the initial shock of eliminating drugs or alcohol from its system, a new culprit creeps into the mind of people who are trying to get better. A collection of primarily psychological symptoms known as PAWS is a challenge that can’t be measured, but it can be just as big a risk to relapse. | Vertava Health
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