* The Sub-7 Minute Mile * Turn that ambiguous goal into REALITY with this simple weekly workout progression. Getting your body used to a new level of performance just takes some getting used to. So, let's go! FULL YOUTUBE VIDEO linked in the comments! | The Run Experience
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* The Sub-7 Minute Mile * Turn that ambiguous goal into REALITY with this simple weekly workout progression. Getting your body used to a new level of performance just takes some getting used to. So, let's go! FULL YOUTUBE VIDEO linked in the comments! | The Run Experience
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Farm Fact Friday: Pigs can run a seven-minute mile! “If you’ve ever been stuck in a pen with an angry sow, you know it’s best to get out of the way. But did you know that the average human runner can cover one mile in seven to 10 minutes? On the flip side, pigs can run a mile in seven minutes.” Source: ffa.org #farmfactfriday #pigstagram #jennerfamilybeef #farmfun #ranchvibes #ranchinglegacy #farmanimalsofinstagram | Jenner Family Beef
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