30 min Full Body Dumbbell Workout | Combination Movements + ABS | No Repeat Follow Along
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YouTubeDANIELPT FITNESS
30 min Full Body Dumbbell Workout | Combination Movements + ABS | No Repeat Follow Along
In this 30 min Full Body Dumbbell Workout | Combination Movements + ABS | No Repeat Follow Along, We’ll go through 6 bundles of 5 movements each, performing each movement for 40 seconds with a 20-second rest in between, and a 25-second rest after each bundle. After the 30 minutes, there will be an additional bundle with 5 movements focused ...
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