Not even, it would seem, when he's thrown into a situation which, for many, would be out of one's comfort zone. The 70-year-old is the only bloke in his aqua aerobics class, and he's proud to admit he ...

Looking for a way to jumpstart your fitness routine now that warmer weather is on the way? Look no further than a nearby ...

Callowhill pool’s aqua-aerobics class sounds a lot like a nightclub. Dance music with a heavy beat blares from a mediocre sound system and reverberates through the ...

Local seniors have been enjoying an aqua aerobics class for the past three years at the HealthSport pool, across the way from the Arcata Senior Dining Center. The class was the brainchild of Darsty ...

Dive into water aerobics for joint-friendly, full-body workouts with loads of benefits — and a few important considerations ...

Someday scientists might come up with a way to workout without sweating. In the meantime there’s water aerobics, a way to stay fit and active while keeping cool in the pool. Ginny Snowdon teaches both ...

Getting your Trinity Audio player ready... Water workouts make cool sense in the hot summer, just as indoor workouts make practical and warm sense during a snowy winter. Why sweat on a treadmill when ...

It's 7:30 on a winter Tuesday morning, and at an indoor pool in Melbourne's east, a 96-year-old instructor is gently revving up his charges to perform an enthusiastic underwater can-can. Bill Stevens, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Joyce Fowler has been exercising since she ...