As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

Contrary to popular belief, SUP surfing is not easy. My first foray into SUP surfing ended with humiliation. I could barely manage to balance on my board–much less actually catch waves–and eventually ...

The Two Bare Feet Entradia 10’ 10” SUP is one of the best SUP boards for beginners on the market, but it’s more than that too. It’s tons of fun even for more experienced paddlers, especially if you ...

The standup paddle board craze has taken hold in the Great Lakes and Northern Michigan is doing its part to fuel the passion. Here’s all you need to enjoy a vertical day on the bay; a quick tutorial ...