For most Australians they're just one tough leg of their gym routine – but in many parts of the world kettlebells are a sporting obsession. Have you ever heard of Kettlebell Sport? In short it's like ...

Kettlebell exercises offer efficient full-body workouts, building strength, endurance, and speed. The unique design of kettlebells enhances both cardiovascular fitness and muscle strength. Kettlebell ...

John Wild Buckley keeps an old copy of Mr. America magazine from 1942 because of the cover, specifically the anvil-shaped weights sitting at the feet of that year's barrel-chested, barbell-clinching ...

These are the types of movements you'll learn in No Gym Required: Kettlebells, an MH training guide. You'll learn everything ...

SPRING ARBOR, MI - There's a lot more to competitive kettlebell lifting than picking things up and putting them down. Yes, lifting kettlebells competitively is a thing and the sport that began in ...

James Ross has a Masters degree in the kettlebell snatch. That’s not just a figure of speech: he has written a dissertation on the subject and is now immersed in a PhD on the kettlebell swing. Aged 35 ...

Kettlebells are the cannonball-shaped workout tools you should add to your routine if you want to get a leaner, tighter figure without spending much time. If you’ve seen these handled weights at your ...

Throwing a baseball or softball at a high velocity places an incredible strain on the arm and shoulder. It's one of the most violent motions in sports. Increasingly, players are using kettlebell ...

Elijah Zhang moved to New Zealand earlier this year to study towards a Graduate Diploma in Business Studies with a focus on sports business management. His interest in sport management grew out of his ...

Kettlebell athletes on P.E.I. are gearing up for the PEI Kettlebell Sport Open this April, an event that claims to be the first kettlebell sport competition on the Island — a sign the sport is gaining ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. We don’t need to tell you that breakfast is the most important meal of the day. In ...