A new review suggests that the probiotic-rich drink kefir could help improve some Alzhimer’s symptoms. Ekaterina Vasileva-Bagler/Getty Images As researchers learn more about how to combat Alzheimer’s ...

Kefir, sometimes called milk kefir, is a fermented beverage made from milk inoculated with kefir grains, otherwise considered a traditional yeast-like starter. 1 This beverage can be found in cultures ...

Yogurt is known for its probiotics that help with digestion and gut health, but it’s far from your only option. Many other ...

Kefir is a probiotic-rich drink made from milk and kefir grains. Benefits of kefir include supporting gut health, strengthening bones, and helping with weight loss. However, kefir may carry some risks ...

A new kefir overnight oats recipe combines the digestive and immune benefits of probiotic-rich kefir with the convenience of meal-prepped oats. The dish aligns with mindful eating principles by ...

Your skin and your gut are constantly talking to each other through a complex internal network. When your digestive system is ...

When Patrick Whitner and Rany Bochi met at age 11 at an IMG Academy summer camp in 2001 and then later became IMG roommates, they never envisioned they’d become business partners. But five years ago, ...

The sparkling beverages are authentically fermented with non-dairy kefir cultures. Aqua Kefir is a new line of sparkling probiotic drinks from GT's Living Foods. Fermented with non-dairy kefir ...

For many years, doctors have recommended probiotics to some patients. But recent research has made some gut experts change their mind about the benefits of probiotic use. One gastroenterologist said ...

The increasing awareness of gut health is prompting a slew of companies to enter the water kefir space, citing its more diverse probiotic strains compared with traditional dairy-based kefir and ...