Exercise Science at Lycoming is an interdisciplinary program integrating coursework in exercise physiology, anatomy, biomechanics, nutrition, and psychology.

According to the American College of Sports Medicine's (ACSM) recent fitness trends survey, wearable technology, ...

Gain the knowledge and skillset to understand how physical activity and exercise affect human health and performance. By completing the necessary pre-requisite coursework, you will be prepared to ...

Here's what to know about this new study—and how a balance of strength training and aerobic exercise could benefit you in the ...

New research finds an exercise combination that’s linked to longevity. The mix of strength training and cardio is more doable than you might think, according to experts. More exercise isn’t ...

Join a field that’s growing, evolving, and making a difference in people’s lives. At Willamette, you’ll study how the body moves, gain hands-on skills in labs and clinics, and learn to support better ...