Since it's inception in 2003, Exhale has become a fitness industry darling. Its unique vision on fitness and relaxation--think mind and body activities such as a yoga/cardio combo--has won over the ...

A quarter of a million people have transformed their bodies at exhale the exclusive mindbody spa with locations around the US Now you can get the same results at home with workouts from Core Fusion ...

The Class: Core Fusion Barre + Yoga at Exhale Spa, located in the Highland Hotel. The class is held on Mondays at 6:30pm and Thursdays at noon. The Appeal: I’ve taken Core Fusion at Exhale. I’ve taken ...

I Tried It: Exhale's New Core Fusion Lean & Toned DVD I've heard amazing things about Exhale, the mind-body spa with locations in NYC and LA (no Seattle locations, boo hoo). So if I can't catch a ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. If you’re over doing burpees on asphalt and badge-of-honor calluses on your hands ...

Zoe Ruderman is the former VP and GM of PEOPLE. She worked for the brand for over 10 years, previously working on the Style & Beauty and Features teams. She left in 2023. Courtesy of Exhale Spa Last ...

Ever take a class for the very first time where your only thoughts are “This is awesome. What’s next?” I’m guessing no. At least for me, it usually takes at least one or two tries to realize I love a ...

Be forewarned, the “extreme” in Exhale Spa’s new fitness class Core Fusion Extreme is not hyperbole. The program, offered exclusively at their newly opened Flatiron outpost, is modeled after ...

For the third year in a row, Exhale Spa will be offering free Core Fusion classes at 18 locations throughout the U.S. This year’s event is scheduled for May 19, and it’s in partnership with Women’s ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Media Platforms Design Team True confession, I'm a bit of a "workout ...

Exhale, the lifestyle brand and spa, founded in 2002, is opening a new studio-only location in Inman Park. The studio (there is no spa) will feature the boutique fitness classes for which exhale is ...