Pranayama Benefits: During a recent live interaction on his Facebook channel, Yoga guru Ramdev Baba elaborated on the role of pranayama and focused breathing in maintaining physical balance and mental ...

New Delhi: Pranayama is an effective way to balance the body and mind. It improves the flow of energy through the body by regulating breathing. Regular practice strengthens the lungs and provides the ...

Yoga With Swami Ramdev: Get rid of 10 winter diseases with yoga and pranayama. Smog and pollution.

If you live in Delhi-NCR, be careful... Pollution level in the capital has crossed 700, Delhi government has found a natural way to save breath... Bamboo plants will filter the air, reducing pollution ...